【 9 note 】 (1) not to do yoga on an empty stomach. (2) choose to have professional qualification authentication, the experienced teacher. (3) to find suits own yoga types. (4) don't for a shy. 5. Don't need to pursue perfection. 6. Don't confuse yoga yoga yoga and gym. 7 remember carrying yoga supplies. Today just start might be a little dull. Pet-name ruby have a peace of mind.